I’m Paula Dreessen, a private Pilates instructor and lifestyle content creator with a passion for intentional movement and elevated everyday living. For the past five years, I’ve worked one-on-one with clients through private Pilates instruction, creating personalized sessions that build strength, improve mobility, and support long-term wellness.

Alongside my Pilates practice, I create lifestyle content centered around hosting, travel, and curated experiences.

I love telling stories through thoughtful visuals and authentic moments, and I partner with brands to showcase experiences in a way that feels natural, aspirational, and relatable. With a growing audience, my goal is always to create content that connects and inspires.